How we started and pictures of more recent events

Triratna Kings Lynn the Early Days: DH. Udara. During the summer of 2008 I acquired some cushions that were made by members of the Indian Sangha. I stuffed each one of them with recycled wool, and a friend sowed the mats together. The Quaker Meeting House, kindly and encouragingly rented me a room, then in the autumn I ‘set-up shop’ so to speak, once a week to begin with. It was a real change of […]

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What is meditation?

To take up meditation is to introduce a powerful force for change in your life. If you change your mind then the world changes too. Meditation can be the beginning of life’s greatest adventure. In the short term meditation is an antidote to stress, a means of becoming calmer, more self possessed and emotionally positive. In the long term it is a tool with which we can transform ourselves fundamentally. There are two basic meditation […]

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